Weekly Round Up: Sixty-Four…

That Good Week…

– Smashing through Week 3 of workouts with PT Isaac

– Heading back to the UK and surprising my family and seeing Matts family

– Announcing mine and Matts engagement!!!!!!!!

– Running a really strong 12k round the track on Sunday night

– Getting out for two 5k runs when in the UK

That Bad Week…

– Not sticking to well to my macros over the weekend in the UK

– Struggling a little bit in my Tuesday session at the gym (but I had a little cry and then got on with it)

– Being bloody freeeeezing when landing in the UK!! Brrrrr!


Next Week…

Next week I’m looking forward to the 4th week with PT Isaac at Le Meridien Abu Dhabi, and booking in a body composition test to see what changes have been made the in the last month. I really want to see a good change because I think that I have been working particularly hard, concentrating on the macros and trying to smash every single session.


In Pictures…