The Last 7 Days In….Exercise

A pretty good week for exercise. Thanks to some extra motivation because Matt was taking part in the Strava Festive 500 (ride 500km between Christmas Eve and New Years Eve).

Read my exercise diary from the past seven days below:

Sunday

Photo 12-27-15, 7 15 37 AM (1)

Monday

Photo 12-28-15, 5 54 24 PM

Tuesday

Photo 12-29-15, 7 27 34 AM

plus…

32km Ride at Yas Marina Circuit (find me on Strava)

Wednesday

Rest Day

Thursday

54km Ride with Matt as part of his Festive 500

DCIM100GOPROGOPR2658.

Friday

Rest Day

Saturday

Rest Day


A good week of exercise me thinks!! Hopefully I will have done a bit of damage control from Christmas/New Year eats 🙂

Now…we all know what’s happening this week. I’m starting my Personal Training programme with Isaac at Le Meridien Abu Dhabi, and I couldn’t be happier! I won’t have to think up my own training plan, I’m going to be pushed out of my comfort zone and hopefully see some good changes in the next couple of months. I’ll be doing a full PT diary, including my experiences, thoughts and the programme itself – so make sure you check that out as the weeks go by!